/Healthy Living

A Surprising Natural Alternative for TMJ Relief

By |2018-07-20T05:41:31+00:00July 20th, 2018|Healthy Living|

Your TMJ can also benefit from chiropractic adjustments! TMJ is a an acronym that gets thrown around a lot, so what exactly does it mean? TMJ stands for temporomandibular joint, which is a hinge-like joint that attaches to your skull just by your ear and controls the movements of your jaw. This joint allows you [...]

Beginner’s Guide to Spinal Hygiene

By |2018-07-20T05:42:36+00:00July 18th, 2018|Healthy Living|

Spinal Hygiene Routine Do you stop brushing and flossing your teeth when your dentist tells you that you’re cavity free?  Of course not! You keep up a daily dental hygiene routine to make sure those pearly whites stay in top chomping condition.  Your spine should be no different! So here’s a great beginners guide to [...]

A New Cancer Warning On Your Starbucks

By |2018-06-21T14:19:51+00:00June 21st, 2018|Healthy Living|

Acrylamide is a known carcinogen. It’s been in the news recently that Starbucks coffee in California might need to start coming with a cancer warning!  It is no surprise that it came out of a California court since they keep a list of possible carcinogens on file. This particular chemical now in question is acrylamide, [...]

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5 Stretches to Destroy Low Back Pain

By |2018-06-21T14:19:57+00:00June 21st, 2018|Healthy Living|

How Common is Lower Back Pain Did you know that over 31 million Americans experience low back pain at some point in their life?  It’s pretty scary when you think about it. Believe it or not, low back pain is the single leading cause of disability worldwide according to the Global Burden of Disease 2010. [...]

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How Turmeric Can Enhance Your Health

By |2018-06-19T19:45:07+00:00June 15th, 2018|Healthy Living|

pile of fresh turmeric roots on wooden table Learn the many benefits of Turmeric With the incidence of autoimmune diseases and cancer on the rise, it’s time to take a more proactive step in aiding your own health. They say you are what you eat; so why not look to the simplicity of [...]

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