/Dr. Ryan Pilsner

About Dr. Ryan Pilsner

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So far Dr. Ryan Pilsner has created 41 blog entries.

Self Compassion

By |2019-02-16T22:25:17-06:00February 8th, 2019|Uncategorized|

Practicing Self Compassion For more information contact: Stacey Blank, LPC, Certified EMDR Therapist Offices in Loveland and Longmont CO Clients served: Adults, Individuals Specialty Areas: Eye Movement Desensitization Reprocessing (EMDR), Depression, Trauma Recovery, Anxiety, OCD, Spiritual confusion/growth, Self Esteem/Confidence, Grief & Loss, Substance Abuse, Health Issues/Chronic Pain, Love/Relationship Addiction, Codependency, Art Journaling classes [...]

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A Surprising Natural Alternative for TMJ Relief

By |2018-07-20T05:41:31-06:00July 20th, 2018|Healthy Living|

Your TMJ can also benefit from chiropractic adjustments! TMJ is a an acronym that gets thrown around a lot, so what exactly does it mean? TMJ stands for temporomandibular joint, which is a hinge-like joint that attaches to your skull just by your ear and controls the movements of your jaw. This joint allows you [...]

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Beginner’s Guide to Spinal Hygiene

By |2018-07-20T05:42:36-06:00July 18th, 2018|Healthy Living|

Spinal Hygiene Routine Do you stop brushing and flossing your teeth when your dentist tells you that you’re cavity free?  Of course not! You keep up a daily dental hygiene routine to make sure those pearly whites stay in top chomping condition.  Your spine should be no different! So here’s a great beginners guide to [...]

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A New Cancer Warning On Your Starbucks

By |2018-06-21T14:19:51-06:00June 21st, 2018|Healthy Living|

Acrylamide is a known carcinogen. It’s been in the news recently that Starbucks coffee in California might need to start coming with a cancer warning!  It is no surprise that it came out of a California court since they keep a list of possible carcinogens on file. This particular chemical now in question is acrylamide, [...]

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5 Stretches to Destroy Low Back Pain

By |2018-06-21T14:19:57-06:00June 21st, 2018|Healthy Living|

How Common is Lower Back Pain Did you know that over 31 million Americans experience low back pain at some point in their life?  It’s pretty scary when you think about it. Believe it or not, low back pain is the single leading cause of disability worldwide according to the Global Burden of Disease 2010. [...]

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5 Benefits of Extremity Adjustments

By |2018-06-19T19:45:00-06:00June 19th, 2018|Chiropractic Care|

What are “extremity adjustments”? Extremity adjustments is the practice of manipulating the joint of an extremity to instill motion within that joint. If you’ve ever had your shoulder or wrist freeze up on you, you can imagine just how important these types of adjustments can be. When joints lose motion, they begin to break down [...]

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How Turmeric Can Enhance Your Health

By |2019-02-11T15:08:17-06:00June 15th, 2018|Healthy Living|

How Turmeric Can Enhance Your Health How Turmeric Can Enhance Your Health With the incidence of autoimmune diseases and cancer on the rise, it’s time to take a more proactive step in aiding your own health. They say you are what you eat; so why not look to the simplicity of nature [...]

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5 things you didn’t know about chiropractic care

By |2018-06-21T13:43:08-06:00June 15th, 2018|Chiropractic Care|

Let’s talk about chiropractic care! What is it exactly? The most straight forward answer is it relieves nerve pressure caused by subluxations (misalignments of the spine).  Most people would only think to go to a chiropractor if something traumatic happened, such as a back injury at work, a car accident, or a major migraine that [...]

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Matt L. – Lots of Weird Symptoms. It’s All Connected!

By |2018-06-19T19:45:22-06:00June 15th, 2018|Video Testimonials|

Matt was experiencing many random symptoms including warts, acid reflux, lactose intolerance and plantar fasciitis. After starting regular chiropractic care Matt's symptoms have been greatly reduced or eliminated.

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