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SUMMARY:Lifestyle Rhythms That Restore and Help Us Thrive
DESCRIPTION:Lifestyle Rhythms That Restore and Help Us ThriveTuesday\, October 5\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nYour body runs on rhythms: sleep and wake\, activity and rest\, eating and fasting\, stress and recovery. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains how modern life throws those rhythms off and how to build simple daily patterns that help your body restore itself and thrive. \nWhat you’ll learn: \n\nYour Body’s Clocks: How light\, food and activity set the timing of your body’s systems.\nRhythm Disruptors: Common modern habits that throw your body out of sync.\nRestorative Routines: Simple morning and evening routines that support recovery.\nSeasonal Shifts: How to adjust your rhythms as the days get shorter this fall.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/lifestyle-rhythms-workshop-fort-collins-oct-5-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/lifestyle-rhythms-workshop-fort-collins.webp
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DTSTART;TZID=America/Denver:20271012T180000
DTEND;TZID=America/Denver:20271012T183000
DTSTAMP:20261102T055316Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055316Z
UID:7541-1823364000-1823365800@hnhchiro.com
SUMMARY:Habit Hack Series: Water Quality and Filtration
DESCRIPTION:Habit Hack Series: Water Quality and FiltrationTuesday\, October 12\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nWater is involved in nearly every process in your body\, but not all water is created equal. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner takes a practical look at what may be in your tap water\, how different filters compare\, and simple hydration habits that support your health. \nWhat you’ll learn: \n\nWhat’s in Your Water: How to find and read your local water quality report.\nFilter Options Compared: Pitchers\, under-sink\, reverse osmosis and whole-home systems at a glance.\nHydration and Your Spine: Why water matters for your discs\, joints and energy.\nEasy Hydration Habits: Simple ways to drink enough water throughout the day.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/water-quality-filtration-workshop-fort-collins-oct-12-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/water-quality-filtration-habit-hack-workshop-fort-collins.webp
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