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DTSTART;TZID=America/Denver:20270810T180000
DTEND;TZID=America/Denver:20270810T183000
DTSTAMP:20261102T054956Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T054956Z
UID:7532-1817920800-1817922600@hnhchiro.com
SUMMARY:Tech Neck Fix: Reclaiming Your Posture in a Digital World
DESCRIPTION:Tech Neck Fix: Reclaiming Your Posture in a Digital WorldTuesday\, August 10\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nPhones\, laptops and long hours at a desk pull your head forward and your shoulders down. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains what “tech neck” is\, how forward head posture puts stress on your spine and nervous system\, and simple changes you can start making the same night. \nWhat you’ll learn: \n\nWhy Posture Matters: How forward head posture changes the load on your neck\, and why the curve of your spine matters.\nThe Nervous System Link: Why chiropractors pay close attention to the neck\, and how it relates to the nerves that run through it.\nScreen Setup That Helps: Simple adjustments to your desk\, phone and laptop habits that take pressure off your neck.\nDaily Posture Resets: A few quick moves you can do at your desk to break up long stretches of sitting and looking down.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/tech-neck-fix-workshop-fort-collins-aug-10-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/tech-neck-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270831T180000
DTEND;TZID=America/Denver:20270831T183000
DTSTAMP:20261102T055102Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055102Z
UID:7535-1819735200-1819737000@hnhchiro.com
SUMMARY:From Stress to Safety: How the Vagus Nerve Helps You Heal
DESCRIPTION:From Stress to Safety: How the Vagus Nerve Helps You HealTuesday\, August 31\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nYour body can’t fully heal while it’s stuck in survival mode. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner introduces the vagus nerve\, the main pathway of your body’s “rest and repair” system\, and shows you simple ways to help your nervous system shift from stress to safety. \nWhat you’ll learn: \n\nMeet the Vagus Nerve: Where it runs\, what it connects to and why it matters for healing.\nStuck in Survival Mode: How chronic stress keeps your nervous system on high alert.\nSimple Reset Tools: Breathing and other easy techniques that support rest and repair.\nThe Spine Connection: How spinal health and nervous system balance work together.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/stress-to-safety-vagus-nerve-workshop-fort-collins-aug-31-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/stress-to-safety-vagus-nerve-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270907T180000
DTEND;TZID=America/Denver:20270907T183000
DTSTAMP:20261102T055125Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055125Z
UID:7536-1820340000-1820341800@hnhchiro.com
SUMMARY:Above-Down\, Inside-Out: The Health Class You Never Had
DESCRIPTION:Above-Down\, Inside-Out: The Health Class You Never HadTuesday\, September 7\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nMost of us were taught that health comes from the outside in: a pill for this\, a product for that. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains the principle at the center of chiropractic\, that healing is directed from your brain down through your nervous system\, and shows you how to put it to work in your daily life. \nWhat you’ll learn: \n\nYour Body’s Control Center: How the brain\, spinal cord and nerves coordinate everything your body does.\nWhat Gets in the Way: How physical\, chemical and emotional stress can disrupt that communication.\nHealing From Within: Why your body’s own healing ability\, not outside fixes\, does the real work.\nPutting It Into Practice: Simple daily habits that support a healthy nervous system\, starting tonight.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/above-down-inside-out-workshop-fort-collins-sep-7-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/above-down-inside-out-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270921T180000
DTEND;TZID=America/Denver:20270921T183000
DTSTAMP:20261102T055209Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055209Z
UID:7538-1821549600-1821551400@hnhchiro.com
SUMMARY:Build Immune Resilience from the Inside Out
DESCRIPTION:Build Immune Resilience from the Inside OutTuesday\, September 21\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nAs the seasons change\, a strong\, resilient immune system matters more than ever. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner shares how your gut\, nervous system and daily habits work together to build resilience from the inside out\, so your body is ready for fall and winter. \nWhat you’ll learn: \n\nThe Gut-Immune Connection: Why so much of your immune system starts in your gut.\nStress and Resilience: How your nervous system influences your ability to stay well.\nSeasonal Habits: Sleep\, movement\, sunlight and food habits for fall and winter.\nYour Resilience Plan: A simple plan to help your family prepare for the season.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/immune-resilience-workshop-fort-collins-sep-21-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/immune-resilience-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270928T180000
DTEND;TZID=America/Denver:20270928T183000
DTSTAMP:20261102T055232Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055232Z
UID:7539-1822154400-1822156200@hnhchiro.com
SUMMARY:Brain Wired for Health: Mind-Body Mastery
DESCRIPTION:Brain Wired for Health: Mind-Body MasteryTuesday\, September 28\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nYour thoughts\, emotions and habits are wired into your nervous system\, and they shape your physical health more than most people realize. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explores the mind-body connection and practical ways to train your brain to support healing\, resilience and well-being. \nWhat you’ll learn: \n\nYour Adaptable Brain: How the brain rewires itself based on your daily patterns.\nStress and the Body: How thoughts and emotions show up as physical tension and symptoms.\nMindset Tools: Simple breathing\, focus and gratitude practices that calm the nervous system.\nBuilding New Habits: How to make small changes stick so they become second nature.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/brain-wired-for-health-workshop-fort-collins-sep-28-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/brain-wired-for-health-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271005T180000
DTEND;TZID=America/Denver:20271005T183000
DTSTAMP:20261102T055254Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055254Z
UID:7540-1822759200-1822761000@hnhchiro.com
SUMMARY:Lifestyle Rhythms That Restore and Help Us Thrive
DESCRIPTION:Lifestyle Rhythms That Restore and Help Us ThriveTuesday\, October 5\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nYour body runs on rhythms: sleep and wake\, activity and rest\, eating and fasting\, stress and recovery. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains how modern life throws those rhythms off and how to build simple daily patterns that help your body restore itself and thrive. \nWhat you’ll learn: \n\nYour Body’s Clocks: How light\, food and activity set the timing of your body’s systems.\nRhythm Disruptors: Common modern habits that throw your body out of sync.\nRestorative Routines: Simple morning and evening routines that support recovery.\nSeasonal Shifts: How to adjust your rhythms as the days get shorter this fall.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/lifestyle-rhythms-workshop-fort-collins-oct-5-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/lifestyle-rhythms-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271012T180000
DTEND;TZID=America/Denver:20271012T183000
DTSTAMP:20261102T055316Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055316Z
UID:7541-1823364000-1823365800@hnhchiro.com
SUMMARY:Habit Hack Series: Water Quality and Filtration
DESCRIPTION:Habit Hack Series: Water Quality and FiltrationTuesday\, October 12\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nWater is involved in nearly every process in your body\, but not all water is created equal. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner takes a practical look at what may be in your tap water\, how different filters compare\, and simple hydration habits that support your health. \nWhat you’ll learn: \n\nWhat’s in Your Water: How to find and read your local water quality report.\nFilter Options Compared: Pitchers\, under-sink\, reverse osmosis and whole-home systems at a glance.\nHydration and Your Spine: Why water matters for your discs\, joints and energy.\nEasy Hydration Habits: Simple ways to drink enough water throughout the day.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/water-quality-filtration-workshop-fort-collins-oct-12-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/water-quality-filtration-habit-hack-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271102T180000
DTEND;TZID=America/Denver:20271102T183000
DTSTAMP:20261102T055424Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055424Z
UID:7544-1825178400-1825180200@hnhchiro.com
SUMMARY:The Chiropractic Foundation: Understanding Subluxation
DESCRIPTION:The Chiropractic Foundation: Understanding SubluxationTuesday\, November 2\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nSubluxation is one of the most important\, and most misunderstood\, ideas in chiropractic. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains what a subluxation is\, how it can affect your nervous system and overall health\, and how chiropractic care works to address it. \nWhat you’ll learn: \n\nWhat a Subluxation Is: A plain-language explanation of one of chiropractic’s core concepts.\nHow They Develop: The physical\, chemical and emotional stresses that can cause them.\nHow They’re Assessed: How chiropractors look for subluxations using exams and imaging.\nHow Care Helps: How adjustments and home care work to restore healthy function.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/chiropractic-foundation-subluxation-workshop-fort-collins-nov-2-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/chiropractic-foundation-subluxation-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271109T180000
DTEND;TZID=America/Denver:20271109T183000
DTSTAMP:20261102T055448Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055448Z
UID:7545-1825783200-1825785000@hnhchiro.com
SUMMARY:Tech Neck Fix: Reclaiming Your Posture in a Digital World
DESCRIPTION:Tech Neck Fix: Reclaiming Your Posture in a Digital WorldTuesday\, November 9\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nPhones\, laptops and long hours at a desk pull your head forward and your shoulders down. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains what “tech neck” is\, how forward head posture puts stress on your spine and nervous system\, and simple changes you can start making the same night. \nWhat you’ll learn: \n\nWhy Posture Matters: How forward head posture changes the load on your neck\, and why the curve of your spine matters.\nThe Nervous System Link: Why chiropractors pay close attention to the neck\, and how it relates to the nerves that run through it.\nScreen Setup That Helps: Simple adjustments to your desk\, phone and laptop habits that take pressure off your neck.\nDaily Posture Resets: A few quick moves you can do at your desk to break up long stretches of sitting and looking down.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/tech-neck-fix-workshop-fort-collins-nov-9-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/tech-neck-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271123T180000
DTEND;TZID=America/Denver:20271123T183000
DTSTAMP:20261102T055533Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055533Z
UID:7547-1826992800-1826994600@hnhchiro.com
SUMMARY:Organic Foods: What's Hidden Behind the Label
DESCRIPTION:Organic Foods: What’s Hidden Behind the LabelTuesday\, November 23\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nOrganic\, natural\, non-GMO\, grass-fed: food labels can be confusing\, and not all of them mean what you’d expect. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner helps you decode food labels\, understand what “organic” really means\, and decide where your grocery budget makes the biggest difference. \nWhat you’ll learn: \n\nDecoding Labels: What organic\, natural\, non-GMO and other common labels actually mean.\nWhere Organic Matters Most: How to prioritize which foods to buy organic.\nHidden Ingredients: Common additives and ingredients to watch for on labels.\nShopping on a Budget: Practical ways to eat well without breaking the bank.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/organic-foods-workshop-fort-collins-nov-23-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/organic-foods-label-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271130T180000
DTEND;TZID=America/Denver:20271130T183000
DTSTAMP:20261102T055555Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055555Z
UID:7548-1827597600-1827599400@hnhchiro.com
SUMMARY:Innate Intelligence: Your Body's Built-In Healing Power
DESCRIPTION:Innate Intelligence: Your Body’s Built-In Healing PowerTuesday\, November 30\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nYour body heals a cut\, fights off germs and keeps your heart beating without you ever thinking about it. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains the chiropractic idea of innate intelligence\, how your nervous system coordinates healing\, and how to support it every day. \nWhat you’ll learn: \n\nHealing From the Inside Out: How your body heals and adapts on its own\, and why that matters for your health.\nThe Nervous System Connection: How your brain\, spinal cord and nerves coordinate every function in your body.\nWhat Gets in the Way: The physical\, chemical and emotional stresses that can make it harder for your body to adapt.\nSupporting Your Body: Daily habits and chiropractic care that support your body’s natural healing ability.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/innate-intelligence-workshop-fort-collins-nov-30-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/innate-intelligence-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271207T180000
DTEND;TZID=America/Denver:20271207T183000
DTSTAMP:20261102T055617Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055617Z
UID:7549-1828202400-1828204200@hnhchiro.com
SUMMARY:Beyond Symptom Relief: The Corrective Chiropractic Difference
DESCRIPTION:Beyond Symptom Relief: The Corrective Chiropractic DifferenceTuesday\, December 7\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nFeeling better and getting better aren’t always the same thing. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains the difference between relief care and corrective care\, and why improving the structure of the spine is at the heart of how our office approaches lasting change. \nWhat you’ll learn: \n\nRelief vs. Correction: Why feeling better is only the first step toward lasting change.\nMeasuring Structure: How X-rays and assessments help track real structural progress.\nThe Phases of Care: What happens during relief\, corrective and maintenance care.\nYour Role at Home: Exercises and habits that support and protect your progress.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/beyond-symptom-relief-workshop-fort-collins-dec-7-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/beyond-symptom-relief-chiropractic-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271221T180000
DTEND;TZID=America/Denver:20271221T183000
DTSTAMP:20261102T055701Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055701Z
UID:7551-1829412000-1829413800@hnhchiro.com
SUMMARY:The Wellness Path: From Pain to Purpose
DESCRIPTION:The Wellness Path: From Pain to PurposeTuesday\, December 21\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nMany people start chiropractic care because something hurts. Many stay because they discover what it feels like to truly be well. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner walks through the stages of healing\, from relief to correction to lasting wellness\, and how to stay on the path that leads to the life you want. \nWhat you’ll learn: \n\nThe Stages of Healing: Relief\, correction and wellness: what each stage is and why each one matters.\nFeeling Better vs. Being Well: Why symptoms often improve before the underlying problem does.\nFinding Your Purpose: Connecting your health goals to the people and activities that matter most to you.\nStaying on the Path: Practical ways to keep momentum through the busy holiday season and into the new year.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/wellness-path-workshop-fort-collins-dec-21-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Chiropractic Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/wellness-path-workshop-fort-collins.webp
END:VEVENT
END:VCALENDAR