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DTSTART;TZID=America/Denver:20271019T180000
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SUMMARY:Preventing and Caring for Disc Injuries
DESCRIPTION:Preventing and Caring for Disc InjuriesTuesday\, October 19\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nDisc problems are one of the most common causes of back and neck pain\, and one of the most misunderstood. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains how spinal discs work\, why they get injured\, and what you can do to protect them and support healing. \nWhat you’ll learn: \n\nHow Discs Work: What spinal discs do and how they stay healthy.\nBulges and Herniations: What happens when a disc is injured and why it can affect your nerves.\nPrevention Habits: Lifting\, sitting and movement habits that protect your discs every day.\nCaring for an Injury: What to do\, and what to avoid\, while a disc injury heals.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/disc-injuries-workshop-fort-collins-oct-19-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Spinal Health Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/disc-injuries-workshop-fort-collins.webp
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DTSTART;TZID=America/Denver:20271026T180000
DTEND;TZID=America/Denver:20271026T185000
DTSTAMP:20261102T055402Z
CREATED:20261023T204042Z
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UID:7543-1824573600-1824576600@hnhchiro.com
SUMMARY:Autumn Align & Thrive Festival – Captain Spine Day
DESCRIPTION:Calling all young heroes! Join Heart & Hand Chiropractic for the Autumn Align & Thrive Festival\, a free\, family-friendly evening where kids meet Captain Spine\, battle the Slouch Squad\, and learn fun superhero stretches that help growing spines stay strong.\n\nTonight’s Mission:\n• Meet Captain Spine\n• Battle the Slouch Squad\n• Learn a new Spine Power\n• Superhero Stretches\n• Earn your Spine Cadet badge\n• Photo with Captain Spine\n• Coloring and hero crafts\n\nSchedule:\n5:30 PM – Doors open\, Cadet check-in and coloring\n6:00 PM – Captain Spine arrives\n6:10 PM – Meet the Slouch Squad and learn your Power\n6:30 PM – Badge ceremony and photos\n6:35 PM – Grown-up Q&A with Dr. Ryan\n6:50 PM – Wrap-up\n\nComplimentary • Families welcome • Costumes encouraged!\n\nSave your seat: register online at https://hnhchiro.com/autumn-align-thrive-festival-captain-spine-day-in-fort-collins/ or call or text 970-377-3557.\n\nHeart & Hand Chiropractic: Healthy Kids\, Brighter Tomorrows.
URL:https://hnhchiro.com/event/captain-spine-day-fort-collins-oct-26-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Kids Workshop,Spinal Health Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/captain-spine-day-autumn-festival-fort-collins.webp
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