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SUMMARY:The Balancing Act: Stability from the Spine Out
DESCRIPTION:The Balancing Act: Stability from the Spine OutTuesday\, March 9\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nGood balance keeps you steady on icy sidewalks\, active as you age and confident in how you move. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains how your spine\, nervous system and muscles work together to keep you balanced\, and shares simple exercises to improve your stability. \nWhat you’ll learn: \n\nYour Balance System: How your eyes\, inner ear and spine send information your brain uses to keep you upright.\nStability From the Spine Out: Why your core and the joints of your spine are at the center of good balance.\nSimple Balance Drills: Easy exercises you can practice at home to improve stability and coordination.\nStaying Steady This Winter: Practical tips for walking on ice and snow and lowering your risk of a fall.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/balancing-act-workshop-fort-collins-mar-9-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Spinal Health Workshop
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