BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heart & Hand Chiropractic - ECPv6.18.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Heart & Hand Chiropractic
X-ORIGINAL-URL:https://hnhchiro.com
X-WR-CALDESC:Events for Heart & Hand Chiropractic
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20280312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20281105T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271026T180000
DTEND;TZID=America/Denver:20271026T185000
DTSTAMP:20261102T055402Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055402Z
UID:7543-1824573600-1824576600@hnhchiro.com
SUMMARY:Autumn Align & Thrive Festival – Captain Spine Day
DESCRIPTION:Calling all young heroes! Join Heart & Hand Chiropractic for the Autumn Align & Thrive Festival\, a free\, family-friendly evening where kids meet Captain Spine\, battle the Slouch Squad\, and learn fun superhero stretches that help growing spines stay strong.\n\nTonight’s Mission:\n• Meet Captain Spine\n• Battle the Slouch Squad\n• Learn a new Spine Power\n• Superhero Stretches\n• Earn your Spine Cadet badge\n• Photo with Captain Spine\n• Coloring and hero crafts\n\nSchedule:\n5:30 PM – Doors open\, Cadet check-in and coloring\n6:00 PM – Captain Spine arrives\n6:10 PM – Meet the Slouch Squad and learn your Power\n6:30 PM – Badge ceremony and photos\n6:35 PM – Grown-up Q&A with Dr. Ryan\n6:50 PM – Wrap-up\n\nComplimentary • Families welcome • Costumes encouraged!\n\nSave your seat: register online at https://hnhchiro.com/autumn-align-thrive-festival-captain-spine-day-in-fort-collins/ or call or text 970-377-3557.\n\nHeart & Hand Chiropractic: Healthy Kids\, Brighter Tomorrows.
URL:https://hnhchiro.com/event/captain-spine-day-fort-collins-oct-26-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Kids Workshop,Spinal Health Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/captain-spine-day-autumn-festival-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271116T180000
DTEND;TZID=America/Denver:20271116T183000
DTSTAMP:20261102T055510Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055510Z
UID:7546-1826388000-1826389800@hnhchiro.com
SUMMARY:Spinal Fitness 201: Building Strength for a Healthier Spine
DESCRIPTION:Spinal Fitness 201: Building Strength for a Healthier SpineTuesday\, November 16\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nReady for the next step? In this free\, hands-on workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner builds on the basics of Spinal Fitness 101 with strengthening moves that support your spine\, improve stability and help you stay active with confidence. \nWhat you’ll learn: \n\nYour Support System: How the core\, hips and upper back work together to protect your spine.\nStrength Builders: Key exercises that build spinal stability with little or no equipment.\nProgressing Safely: How to add challenge over time without overloading your back.\nPutting It Together: A simple weekly routine that combines strength and mobility.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/spinal-fitness-201-workshop-fort-collins-nov-16-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Spinal Health Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/spinal-fitness-201-workshop-fort-collins.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271214T180000
DTEND;TZID=America/Denver:20271214T183000
DTSTAMP:20261102T055639Z
CREATED:20261023T204042Z
LAST-MODIFIED:20261102T055639Z
UID:7550-1828807200-1828809000@hnhchiro.com
SUMMARY:The Balancing Act: Stability from the Spine Out
DESCRIPTION:The Balancing Act: Stability from the Spine OutTuesday\, December 14\, 2027 • 6:00 PMHeart & Hand Chiropractic\, Fort CollinsFree • Bring a friend \nGood balance keeps you steady on icy sidewalks\, active as you age and confident in how you move. In this free workshop at Heart & Hand Chiropractic\, Dr. Ryan Pilsner explains how your spine\, nervous system and muscles work together to keep you balanced\, and shares simple exercises to improve your stability. \nWhat you’ll learn: \n\nYour Balance System: How your eyes\, inner ear and spine send information your brain uses to keep you upright.\nStability From the Spine Out: Why your core and the joints of your spine are at the center of good balance.\nSimple Balance Drills: Easy exercises you can practice at home to improve stability and coordination.\nStaying Steady This Winter: Practical tips for walking on ice and snow and lowering your risk of a fall.\n\nSeating is limited. Reserve your seat here\, or call or text (970) 377-3557.
URL:https://hnhchiro.com/event/balancing-act-workshop-fort-collins-dec-14-2027/
LOCATION:Heart & Hand Chiropractic\, 260 E. Horsetooth Rd. Ste 101\, Fort Collins\, CO\, 80525\, United States
CATEGORIES:Spinal Health Workshop
ATTACH;FMTTYPE=image/webp:https://hnhchiro.com/wp-content/uploads/2026/11/balancing-act-workshop-fort-collins.webp
END:VEVENT
END:VCALENDAR