Habit Hack Series: Infrared and Red Light Therapy
April 27, 2027 @ 6:00 pm - 6:30 pm
Free
Habit Hack Series: Infrared and Red Light Therapy
Tuesday, April 27, 2027 • 6:00 PM
Heart & Hand Chiropractic, Fort Collins
Free • Bring a friend
Red light and infrared therapy are showing up everywhere, from clinics to home gadgets. In this free workshop at Heart & Hand Chiropractic, Dr. Ryan Pilsner explains what these therapies are, what current research does and doesn’t show, and how to think about using them as one small part of a healthy routine.
What you’ll learn:
- Red vs. Infrared: What these types of light are and how they interact with the body.
- What Research Shows: Where the evidence looks promising and where it is still limited.
- Choosing Wisely: How to evaluate devices, settings and marketing claims.
- Fitting It Into Your Routine: How light therapy can complement sleep, movement and recovery habits.
Seating is limited. Reserve your seat here, or call or text (970) 377-3557.
Reserve Your Seat
The workshop is free, but seating is limited. Fill out the form below and check "4/27/27 – Habit Hack Series: Infrared and Red Light Therapy". We'll reach out to confirm your seat.