Free Community Workshop · Fort Collins, CO
Spinal Health Workshop in Fort Collins
Join Heart & Hand Chiropractic on Tuesday, October 20, 2026 from 6:00 to 6:30 PM for a free 30-minute workshop on how your spine protects your nervous system, why posture and spinal alignment affect how you feel, and simple daily habits that support a healthier spine.
Date
Tuesday, Oct 20, 2026
Time
6:00 – 6:30 PM MT
Location
260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
Cost
Complimentary · Seating limited
Workshop at a Glance
- What: Spinal Health Workshop, a free educational talk on spinal health, posture and nervous system function
- When: Tuesday, October 20, 2026, 6:00 – 6:30 PM (Mountain Time)
- Where: Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
- Hosted by: Dr. Ryan Pilsner, Heart & Hand Chiropractic
- Cost: Free. Open to patients, family members and the Fort Collins community
- How to reserve: Call (970) 377-3557
Why Spinal Health Matters
Your spine does more than hold you upright. It surrounds and protects the spinal cord, the main pathway between your brain and the rest of your body. When the spine is under stress from poor posture, old injuries, long hours of sitting or repetitive strain, it can affect how you move, how you recover and how you feel day to day.
In this workshop we explain these connections in plain language, so you leave understanding how your spine works, what signs of spinal stress to look for, and what you can start doing at home to support it.
What You'll Learn
A practical, easy-to-follow session designed for anyone who wants to move better and feel better.
How the Spine Works
The basic structure of the spine and how it protects your nervous system.
Posture and Alignment
How tech neck, sitting and daily habits change spinal alignment over time.
Warning Signs
Common signs of spinal stress, from stiffness and headaches to low energy.
Habits That Help
Simple movement, sleep and workstation habits that support a healthier spine.
Who Should Attend
- People with back pain, neck pain or stiffness
- Anyone who sits at a desk or uses a phone for hours each day
- Parents who want to support their family's spinal health
- Active adults and athletes who want to move better
- Current patients who want to understand their care
- Anyone curious about natural, nervous system-based health
About Heart & Hand Chiropractic
Heart & Hand Chiropractic is a structural correction chiropractic office in Fort Collins, Colorado, led by Dr. Ryan Pilsner. We help individuals and families improve spinal health, nervous system function and long-term wellness, and we host free community workshops because we believe education is an important part of healing. Learn more about our office.
Frequently Asked Questions
When is the Spinal Health Workshop?
The workshop is on Tuesday, October 20, 2026, from 6:00 to 6:30 PM Mountain Time.
Where is the workshop held?
At Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525.
Is there a cost to attend?
No. The Spinal Health Workshop is free. Seating is limited, so please call (970) 377-3557 to reserve your seat.
Do I need to be a patient to attend?
No. The workshop is open to current patients, their family and friends, and anyone in the Fort Collins community who wants to learn about spinal health.
What will I learn at the workshop?
You will learn how the spine protects the nervous system, how posture and daily habits affect spinal alignment, common warning signs of spinal stress, and simple habits you can use at home to support a healthier spine.
Reserve Your Seat for October 20
Seating is limited. Call our office to save your spot. Bring a friend or family member, too.
Call (970) 377-3557