Free Chiropractic Workshop · Fort Collins, CO
Longevity Secrets from Your Spine
How you age has a lot to do with how well your body moves and communicates. In this free workshop at Heart & Hand Chiropractic, Dr. Ryan Pilsner explains why your spine plays such a big role in how you age, and shares practical habits that help you stay active, independent and strong for years to come.
Next workshop
Date
Tuesday, May 18, 2027
Time
6:00 PM MT
Location
260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
Cost
Free · Seating limited
Workshop at a Glance
- What: Longevity Secrets from Your Spine, a free workshop on how spinal health affects aging and the habits that support a long, active life
- Date: Tuesday, May 18, 2027, 6:00 PM (Mountain Time)
- Where: Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
- Presented by: Dr. Ryan Pilsner, Heart & Hand Chiropractic
- Cost: Free. Open to patients, family members and the Fort Collins community
- How to register: Use the form on this page or call or text (970) 377-3557
Why Your Spine Matters for Healthy Aging
Posture, balance and mobility tend to decline with age, but much of that change is shaped by daily habits rather than time alone. A healthy spine supports balance, protects your nervous system and keeps you moving with confidence.
This workshop looks at the spine through the lens of longevity: what changes as we age, which changes can be slowed, and simple habits you can start at any age to protect your mobility and independence.
What You'll Learn
A practical session for anyone who wants to age well, at any stage of life.
How the Spine Ages
What changes in the spine over time and what you can influence.
Posture and Balance
Why posture and balance matter for staying independent and preventing falls.
Move to Stay Young
Simple daily movements that keep your joints and spine healthy.
Longevity Habits
Sleep, nutrition and lifestyle habits that support a long, active life.
Reserve Your Seat
The workshop is free, but seating is limited. Fill out the form below and check "5/18/27 – Longevity Secrets from Your Spine". We'll reach out to confirm your seat.
Loading the registration form… If it doesn't appear, call or text (970) 377-3557 to save your seat.
Who Should Attend
- Adults who want to stay active and independent as they age
- Anyone noticing stiffness, posture changes or balance issues
- Adult children who want to help their parents age well
- People who want to invest in their long-term health now
- Current patients who want to support their care at home
- Family members and friends of our patients
About Heart & Hand Chiropractic
Heart & Hand Chiropractic is a structural correction chiropractic office in Fort Collins, Colorado, led by Dr. Ryan Pilsner. We help individuals and families improve spinal health, nervous system function and long-term wellness, and we host free community workshops because education is an important part of healing. Learn more about our office.
Frequently Asked Questions
Is this workshop only for older adults?
No. The habits we cover benefit everyone. The earlier you start, the more you protect your future mobility.
When is the Longevity Secrets from Your Spine workshop?
Tuesday, May 18, 2027 at 6:00 PM Mountain Time at Heart & Hand Chiropractic in Fort Collins.
Is the workshop free?
Yes. The workshop is free to attend. Seating is limited, so please register on this page or call or text (970) 377-3557.
Do I need to be a patient to attend?
No. The workshop is open to current patients, their family and friends, and anyone in the Fort Collins community who wants to learn more.
How do I register?
Fill out the registration form on this page and check the "5/18/27 – Longevity Secrets from Your Spine" option, or call or text our office at (970) 377-3557.
Where is the workshop held?
At Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525.
Invest in the Years Ahead.
Join us Tuesday, May 18, 2027 at 6:00 PM. Bring a friend or family member, too.
Call or Text (970) 377-3557