The Couch Kraken wants to keep everyone sitting forever! In Module 6, Captain Spine teaches Motion Power. Cadets discover hinge joints that bend one way, ball-and-socket joints that swing all the way around, and a spine made of little blocks that lets them bend, twist, and reach. They learn that the body is built to move and that movement keeps the highway loose and flexible. Then they shake from Rusty Robot to Loose Astronaut, leap into Star and Twirling Star, and practice a quick Move Break.

• Find their hinge joints and ball-and-socket joints
• Go from Rusty Robot to Loose Astronaut, then leap into Star and Twirling Star
• Practice a Move Break and take home the Kraken Escape tracker

Next date: Thursday, May 6, 2027 at 4:30 PM. Sessions meet the first Thursday of each month.

The Couch Kraken is grabbing couch potatoes! In Captain Spine Module 6, cadets earn Motion Power with Rusty Robot to Loose Astronaut, Twirling Star, and Move Breaks. This session meets Thursday, May 6, 2027 at 4:30 PM at Heart & Hand Chiropractic, and it is complimentary.

Ages 3 to 10, always welcome.