Cadets Wanted! Become a Captain Spine Cadet

Calling all Spine Cadets! Captain Spine needs kid-sized help. In this lively intro mission, kids find the bumpy line down their back and discover the highway inside their spine, where messages zoom from the brain to the body and back again. They meet Blip the message spark, giggle at the Slouch Squad (sneaky habits like the Couch Kraken and Tech-Neck Troll), preview the 7 Powers they can earn, and take the Cadet Promise. Brought to you by the chiropractic team at Heart & Hand Chiropractic, where we love helping kids learn how their amazing spine works. Stand tall, spine strong!

  • Send messages down the spine highway with Blip, then wiggle, stomp, and shout “ZOOM!”
  • Meet the Slump King and the Slouch Squad, and learn they are just sneaky habits every Cadet can beat
  • Take the Cadet Promise and get ready to earn 7 Powers, from Signal Power to Fuel Power

Sessions meet the first Thursday of each month at 4:30 PM, starting Thursday, November 5, 2026.

Cadets wanted! Captain Spine is recruiting kids to explore the highway inside their spine, meet the silly Slouch Squad, and take the Cadet Promise. Sessions meet the first Thursday of each month, starting November 5, 2026, at 4:30 PM at Heart & Hand Chiropractic, and they are complimentary.

Ages 3 to 10, always welcome.