Free Chiropractic Workshop · Fort Collins, CO
Breaking the Pain Cycle: Natural Relief While Healing
Pain can become a cycle: it limits how you move, which leads to stiffness and weakness, which leads to more pain. In this free workshop at Heart & Hand Chiropractic, Dr. Ryan Pilsner explains how that cycle works and shares natural, practical ways to find relief while your body does the deeper work of healing.
Next workshop
Date
Tuesday, Jul 13, 2027
Time
6:00 PM MT
Location
260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
Cost
Free · Seating limited
Workshop at a Glance
- What: Breaking the Pain Cycle: Natural Relief While Healing, a free workshop on how the pain cycle works and natural ways to find relief while you heal
- Date: Tuesday, July 13, 2027, 6:00 PM (Mountain Time)
- Where: Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
- Presented by: Dr. Ryan Pilsner, Heart & Hand Chiropractic
- Cost: Free. Open to patients, family members and the Fort Collins community
- How to register: Use the form on this page or call or text (970) 377-3557
Why Breaking the Cycle Matters
When something hurts, it's natural to guard it, move less and wait for it to pass. But too much guarding can keep muscles tense, joints stiff and the nervous system on high alert, which keeps pain going long after an injury starts to heal.
This workshop shows you how to interrupt that cycle with gentle movement, smart rest, heat and ice, and better sleep and stress habits, so you can feel better now while supporting your body's long-term healing.
What You'll Learn
A practical session with simple strategies you can use the same day.
How Pain Works
Why pain is a signal from your nervous system, not just a sign of damage.
The Pain Cycle
How guarding, stiffness and stress keep pain going.
Natural Relief Tools
Gentle movement, heat, ice and other simple strategies for daily relief.
Healing, Not Just Hiding
How to feel better now while supporting real, lasting recovery.
Reserve Your Seat
The workshop is free, but seating is limited. Fill out the form below and check "7/13/27 – Breaking the Pain Cycle: Natural Relief While Healing". We'll reach out to confirm your seat.
Loading the registration form… If it doesn't appear, call or text (970) 377-3557 to save your seat.
Who Should Attend
- Anyone living with ongoing back, neck or joint pain
- People looking for natural ways to manage discomfort
- Anyone recovering from an injury or flare-up
- People who want to rely less on short-term fixes
- Current patients who want to support their care at home
- Family members and friends of our patients
About Heart & Hand Chiropractic
Heart & Hand Chiropractic is a structural correction chiropractic office in Fort Collins, Colorado, led by Dr. Ryan Pilsner. We help individuals and families improve spinal health, nervous system function and long-term wellness, and we host free community workshops because education is an important part of healing. Learn more about our office.
Frequently Asked Questions
Will this workshop tell me to stop my medications?
No. Never change your medications without talking to your prescribing provider. This workshop focuses on natural strategies that can work alongside your current care.
When is the Breaking the Pain Cycle: Natural Relief While Healing workshop?
Tuesday, July 13, 2027 at 6:00 PM Mountain Time at Heart & Hand Chiropractic in Fort Collins.
Is the workshop free?
Yes. The workshop is free to attend. Seating is limited, so please register on this page or call or text (970) 377-3557.
Do I need to be a patient to attend?
No. The workshop is open to current patients, their family and friends, and anyone in the Fort Collins community who wants to learn more.
How do I register?
Fill out the registration form on this page and check the "7/13/27 – Breaking the Pain Cycle: Natural Relief While Healing" option, or call or text our office at (970) 377-3557.
Where is the workshop held?
At Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525.
Break the Cycle. Start Healing.
Join us Tuesday, July 13, 2027 at 6:00 PM. Bring a friend or family member, too.
Call or Text (970) 377-3557