Free Chiropractic Workshop · Fort Collins, CO
Eat Local, Fuel Your Health: Gut Check — Healing the Body from the Inside Out
Summer in Northern Colorado is the perfect time to rethink what's on your plate. In this free workshop at Heart & Hand Chiropractic, Dr. Ryan Pilsner explores how fresh, local, whole foods support your gut, and why a healthy gut is one of the foundations of healing from the inside out.
Next workshop
Date
Tuesday, Jun 29, 2027
Time
6:00 PM MT
Location
260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
Cost
Free · Seating limited
Workshop at a Glance
- What: Eat Local, Fuel Your Health: Gut Check, a free workshop on local, whole foods and how they support gut health and healing
- Date: Tuesday, June 29, 2027, 6:00 PM (Mountain Time)
- Where: Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525
- Presented by: Dr. Ryan Pilsner, Heart & Hand Chiropractic
- Cost: Free. Open to patients, family members and the Fort Collins community
- How to register: Use the form on this page or call or text (970) 377-3557
Why Your Gut Deserves Attention
Your gut does far more than digest food. It plays a major role in immunity, inflammation, energy and even mood, and it is constantly shaped by what you eat.
Fresh, seasonal, locally grown foods tend to be less processed and more nutrient-dense. This workshop shows you how to make simple, affordable shifts toward local whole foods, and how to tell when your gut is asking for a change.
What You'll Learn
A practical session with ideas you can use on your next trip to the farmers market.
Your Gut at Work
How digestion connects to immunity, inflammation and energy.
Signs Your Gut Needs Help
Common signals that your digestion is out of balance.
The Local Advantage
Why fresh, seasonal, local foods can make a difference.
Easy Swaps
Simple, budget-friendly changes to start building a gut-friendly plate.
Reserve Your Seat
The workshop is free, but seating is limited. Fill out the form below and check "6/29/27 – Eat Local, Fuel Your Health: Gut Check". We'll reach out to confirm your seat.
Loading the registration form… If it doesn't appear, call or text (970) 377-3557 to save your seat.
Who Should Attend
- Anyone dealing with bloating, irregularity or low energy
- People who want to eat healthier without a complicated diet
- Families looking for simple, local food habits
- Farmers market fans who want to get more from their visits
- Current patients who want to support their care at home
- Family members and friends of our patients
About Heart & Hand Chiropractic
Heart & Hand Chiropractic is a structural correction chiropractic office in Fort Collins, Colorado, led by Dr. Ryan Pilsner. We help individuals and families improve spinal health, nervous system function and long-term wellness, and we host free community workshops because education is an important part of healing. Learn more about our office.
Frequently Asked Questions
Will you recommend a specific diet?
No. The focus is on simple principles and swaps you can adapt to your own preferences and budget.
When is the Eat Local, Fuel Your Health: Gut Check workshop?
Tuesday, June 29, 2027 at 6:00 PM Mountain Time at Heart & Hand Chiropractic in Fort Collins.
Is the workshop free?
Yes. The workshop is free to attend. Seating is limited, so please register on this page or call or text (970) 377-3557.
Do I need to be a patient to attend?
No. The workshop is open to current patients, their family and friends, and anyone in the Fort Collins community who wants to learn more.
How do I register?
Fill out the registration form on this page and check the "6/29/27 – Eat Local, Fuel Your Health: Gut Check" option, or call or text our office at (970) 377-3557.
Where is the workshop held?
At Heart & Hand Chiropractic, 260 E. Horsetooth Rd, Suite 101, Fort Collins, CO 80525.
Heal From the Inside Out.
Join us Tuesday, June 29, 2027 at 6:00 PM. Bring a friend or family member, too.
Call or Text (970) 377-3557