Eat to Align: Fueling the Healing Body
July 27, 2027 @ 6:00 pm - 6:30 pm
Free
Eat to Align: Fueling the Healing Body
Tuesday, July 27, 2027 • 6:00 PM
Heart & Hand Chiropractic, Fort Collins
Free • Bring a friend
What you eat is the raw material your body uses to repair and rebuild. In this free workshop at Heart & Hand Chiropractic, Dr. Ryan Pilsner explains how nutrition supports spinal health and healing, and shares simple, practical ways to fuel your body so your care can work at its best.
What you’ll learn:
- Building Blocks for Repair: Key nutrients your discs, joints and muscles rely on to heal.
- Hydration and Your Spine: Why water matters for your discs and how to stay well hydrated.
- Foods That Work Against You: Common foods that fuel inflammation and slow recovery.
- Your Healing Plate: A simple way to build meals that support recovery.
Seating is limited. Reserve your seat here, or call or text (970) 377-3557.
Reserve Your Seat
The workshop is free, but seating is limited. Fill out the form below and check "7/27/27 – Eat to Align: Fueling the Healing Body". We'll reach out to confirm your seat.