The Living Food Workshop: Fermentation, Gut Health & Healing
March 23, 2027 @ 6:00 pm - 6:30 pm
Free
The Living Food Workshop: Fermentation, Gut Health & Healing
Tuesday, March 23, 2027 • 6:00 PM
Heart & Hand Chiropractic, Fort Collins
Free • Bring a friend
Fermented foods have been part of traditional diets for thousands of years. In this free, hands-on workshop at Heart & Hand Chiropractic, Dr. Ryan Pilsner explores how living foods support your gut, why gut health matters for your whole body, and how easy it is to start fermenting at home.
What you’ll learn:
- Your Gut and Your Health: How your gut microbes connect to digestion, immunity and mood.
- What Makes Food “Living”: The difference between fermented, pasteurized and highly processed foods.
- Fermentation Made Simple: A step-by-step look at making sauerkraut or another easy ferment at home.
- Adding It to Your Plate: Easy ways to work fermented foods into everyday meals.
Seating is limited. Reserve your seat here, or call or text (970) 377-3557.
Reserve Your Seat
The workshop is free, but seating is limited. Fill out the form below and check "3/23/27 – The Living Food Workshop: Fermentation, Gut Health & Healing". We'll reach out to confirm your seat.