Sometimes, neck pain goes away on its own. If you spend a long period of time in front of the computer, it’s not uncommon to experience muscle strain from developing poor posture causing neck pain and stiffness. Once you get some much-needed rest, the discomfort usually disappears. However, if you encounter any signs on the following list, you may might have developed unusual neck pain and need to consider a chiropractic adjustment. People with neck pain should look out for the following common types of warning signs to avoid certain health issues. Whether you are experiencing neck pain from stress, staring at a computer on a daily basis or from a a sports injury, consider seeking chiropractic treatment for help.
Frequent Headaches
Tension headaches. 80 percent of adults get tension headaches from time to time. If you spend a lot of time on computers or look at your mobile screen for hours, you may experience neck pain which can lead to tension headaches and result in a wide range of issues including irritability, muscle aches, and even trouble sleeping. Therapy sessions with a skilled chiropractor in Fort Collins, CO, can lower the frequency of headaches and ease the discomfort.
Migraine Headaches. More than 36 million Americans get migraines, and women are three times more likely to get them than men. Migraines happen when blood vessels in the brain dilate and constrict. Chiropractic treatment helps muscles and nerves unknot, relieving the constriction and pain.
Lower Back Pain
Chiropractic treatment can relieve chronic back pain. Postural stress and spending extended periods of time on your feet can contribute to back pain. Developing daily activities to fix your posture such as stretching and giving yourself breaks throughout the day can help alleviate discomfort. Frequent alignments performed by a trusted chiropractor can also lead to pain relief.
Limited Range of Motion
A chiropractor carries out manual manipulation of your muscles to relieve constrictions. Visits to a chiropractor also include stretching your muscles, which helps restore flexibility and range of motion. After multiple sessions, you will feel your bones and joints achieve optimal function as you return to your normal range of motion. If you’re in recovery after an accident or injury, routine chiropractic treatment can help you regain your strength while relieving you of pain and discomfort.
Pain Shooting Down Your Legs
If you are experiencing pain shooting down your legs, you may have sciatica, which is usually the result of a pinched nerve. Chiropractic treatment can help relieve the tension in your muscles. However, the pain can also be a sign of an underlying illness, so please make an appointment with the doctor and have it checked out. If your condition turns out to be sciatica, you have several options, including chiropractic treatment, to help you manage the symptoms and your condition.
Please contact Heart & Hand Chiropractic to find out how we can help you in your quest for optimal health. Contact our Fort Collins office today at (970) 377-3557, or e-mail us online, to schedule a complimentary spinal screening.